Because i believe in 'comfort' I prefer private in-home sessions for ease of planning, relaxation effect, and intimacy. Private sessions are not only fun, they are private, intimate, both mums and dads are relaxed and comfortable, they have the opportunity to ask personal questions in a familiar space and they can move around however much!

Are you looking for a Birth preparation Session to help you prepare for your coming birth? To be in sync with each other as a couple, and have a better understanding when the day comes? 

My Birth Preparation Sessions are full of visual modes to help you engage in the decisions making, to discuss at length your options and make informed decisions for you. I offer 3 video call sessions on request or booking. I like to give these in the evening when everything else is calmer.

I also now have pre-recorded videos you can access and watch in comfort of your own home, and in your own time for however long you need the information for. You must register for these to receive your access codes

You will learn techniques to stay calm & feel confident throughout your birth. We will cover

- How Hypnobirthing works to create the best birth for you

- Why your birth environment may mean a more comfortable birth

- Breathing techniques to cope with labor

- Relaxation anchors to create that calm environment

- Prepare your birth partner for his/her role

MP3s will be emailed to you for relaxation, practice mindset for your ideal birth.

Most of my sessions are tailor-made to your needs. Find out more by email; upendodoula@gmail.com or by whatsapp: 0651329889

Thank you! xNaomie