Hydration
Hydrating has become my priority as i breastfeed exclusively
Hydration: My daughter says “mama is drinking water before she is milked” 😂.
✨I find I drink more and MORE water these days especially with exclusive breastfeeding.
I was never big on water, and being daddy’s girl my dad used to get me sprite back home just so I can drink as Kenya IS hot. It could get up to 40 degrees days and almost stayed like it through the night. ✨ So I am keeping up with my intake to cope with my sons needs.
My little boy has refused the bottle, the pacifier.. only the real deal 😂 ✨My daughter jokes about this like “what? Levi! The women these days are full of plastic, hair extensions, nails.. how is that going to work?! 🤣😂
✨On a serious note though! Water is your best friend when breastfeeding. It helps clear your head which I find sometimes I feel a bit foggy in my head almost dizzy and cold water helps me.
✨Was it like that for you?
What did you do to clear your head and haze? #exclusiveBreastfeeding #littleManLevitje #upendoDoula
